Why this is for YOU.
(small team of 10)
This is the team for you if you are feeling stuck or wanting more in your life.
HAVE YOU GIVEN UP ON
-being the athlete you use to be
-feeling as energized as you want to be
-being your ideal weight
-being an active participate in you life
(watch life go by from the sideline)
* learn how to look at the facts versus your thoughts
*examine what story you are telling about you life, and decide if it is serving you
*learn to look at things as a scientist and not as a judge
*create more awareness in your life
*learn to find new beliefs and less limiting beliefs
* begin creating visions and goals for your life
*start discovering you capablilities
*creating more self-confidence
What is included?
-weekly 60 minutes of group zoom coaching
-weekly modules sent via email
-workbook/ handouts for each week
-personalized food protocol
-personalized exercise plan
-24/7 contact via email
-support from your other teammates
BENEFITS OF THE TEAM
-Goals become "easier" to achieve because you have beliefs that drives you forward
-Actions of eating healthier and following the workout plan is less exhausting
-more success in weight loss and fitness gains because there is less resistant feelings.
-exercise and healthy eating becomes a lifestyle change and not just a temporary change.